Innovations in Smart Home Kitchen Technology for Healthier Living

Do you love spending time in the kitchen? Whether you’re into cooking or just hanging out while someone else cooks, you’re definitely not alone in that feeling.

These days, the kitchen is becoming even more of a hub for healthier living – thanks to advancements in technology.

In this article, we’ll be talking about 14 of the most awesome and innovative kitchen technologies (like meal planning apps, smart ovens, and meal delivery services) that have made it easier for us to live healthier lives right from our kitchens.

Let’s get started!

Meal Planning Apps

If you have a busy schedule, it can be difficult for you to plan out a healthy, balanced meal. Thankfully, meal planning apps can help with this. With a meal planning app, you’ll be able to organize your meals for the week, create shopping lists, and even come up with (or get recommended) recipes.

Meal Delivery Service

These days, it’s easier than ever to order low-calorie meals online. EveryPlate is an excellent example of a low-calorie meal delivery service – you can choose their Calorie Smart plan, and they’ll send you pre-proportioned ingredients and easy-to-follow recipe cards.

Smart Refrigerators

Smart refrigerators are great because most models come with built-in cameras that allow you to see what’s inside without opening the door. This reduces energy use – plus, you’ll be able to keep track of all the food you have, which, in turn, will reduce food waste.

Smart Ovens

Smart ovens come with pre-programmed settings for different dishes (which means they’re super easy to cook with). If you struggle with cooking (or simply want to be able to enjoy a convenient meal every once in a while), you should definitely think about getting a smart oven.

Nutrient Scanners

You can use a nutrient scanner to scan the barcode of your food (say, while you’re shopping at the grocery store), and it’ll tell you all about the nutritional content of your food. If you want to reduce the amount of sugar you eat or increase your protein intake, a nutrient scanner will make doing so a whole lot easier.

Smart Scales

Smart scales are quite useful because they take the guesswork out of portion control. If you’re trying to stick to a specific diet, you might find a smart scale to be a particularly useful tool in the kitchen.

Voice-Activated Assistants

In this day and age, voice-activated assistants are more useful than ever before. In the kitchen, you can use them to set timers, convert measurements, and even look up recipes while cooking. In the kitchen, voice-activated assistants offer not only practical help but also emotional comfort. Ask them to play some music to relax while you cook to make the experience more enjoyable.

Smart Cooktops

More and more people are using smart cooktops these days because they make it much easier to prepare healthy meals without the usual guesswork that’s involved. These induction cooktops heat more evenly than traditional stoves, and some models come with safety features like auto shut-off.

Smart Air Fryers

Air fryers are all the rage right now, and for good reason. These devices use hot air to cook food, which means you can cook delicious, crispy meals without using a lot of excess oil. Smart air fryers come with pre-set programs for different dishes, which adds another layer of convenience.

Smart Dishwashers

Smart dishwashers use less water and energy, which means you’ll be able to reduce your carbon footprint by using one. Although a smart dishwasher won’t directly affect the nutritional value of your meals, it’s still important to keep your dishes nice and clean.

Sous Vide Precision Cookers

Sous vide cooking is a cooking method that involves sealing food in a vacuum bag and cooking it slowly in a water bath at an exact temperature. With a sous vide precision cooker, you’ll be able to make sure that your proteins and vegetables retain more nutrients.

Food Dehydrators

If you want to create your own healthy snacks (like dried fruits or veggie chips), you should definitely consider getting a food dehydrator. These devices use low heat to remove moisture, and don’t worry – the nutrients in your favorite healthy snacks will be preserved, too.

Smart Pressure Cookers

Smart pressure cookers are similar to multi-cookers. With a smart pressure cooker, you can make healthy meals quickly and even lock in nutrients by reducing cooking times for vegetables and lean proteins. Some smart pressure cookers even come with pre-set programs for health-conscious cooking.

Smart Blenders

Smart blenders are very convenient because they come with pre-programmed settings. This means you’ll easily be able to make healthy smoothies, soups, and even nut butters with precise control.

Conclusion

Cooking healthy food doesn’t have to be stressful.

As you can see, smart home kitchen technology is making it easier than ever before to live a healthy lifestyle. By embracing these technologies, you’ll be able to create the kitchen environment – and cooking experience – that you’ve always wanted.

14 Innovations in Smart Home Kitchen Technology for Healthier Living was last modified: July 30th, 2025 by Billy Guteng

Written by Billy Guteng. September 13, 2024

Billy is a content writer for Kukun. He was born in France, and has lived in multiple cities around the world ever since. He loves art, design and architecture as well as construction and real estate.